The practice of any Martial Art is dangerous, you must accept the risk or don`t do it.
Sifu Jan Dahl or San Chi Do cannot be hold accountable for ANY injuries or pain, that be physically or mentally, that might accrue do to the practice of the material in this web site. Nor do we take any responsibility for any miss use of the material preceded in this web site including any third party that might be involved. Bye signing up to our program you declare that you will never make any claim toward Sifu Jan Dahl or San Chi Do for any pain or injuries that you might suffer, that be past, presence or future.
We recommended that you talk to a doctor before undertaking any Martial Arts training.